This weight loss tracker does one thing and does it well, it records your weight loss progress. Also comes with a bunch of helpful diet calculators that include: BMI, BMR, RMR, Exercise, TDEE & Calorie Intake Calculators. There are two ways to record your weight. IF YOU WANT TO KEEP IT SIMPLE: 1. Record your weight in either pounds or kilograms and hit “Track It”! Everything else is calculated for you. ADD A LITTLE FLAVOR TO YOUR WEIGHT LOSS TRACKER ENTRY: 1. Do your weigh in and reco