You can create your own favorite mixes for relaxation, sleeping or concentration. For example, you can make sounds such as cafe on a rainy day, calming beach with gentle wind and so on.. Benefits of hearing white noise - Helps you sleep by blocking out disturbing sounds - Helps babies to relax and sleep better - Helps you concentrate - Promotes relaxation - Reduce stress - Soothe headaches and migraines What is White Noise? White Noise is created by a continuum of frequencies equally distrib