Wods Cross Training is a personal trainer that will provide you with a series of tools and information that will help you achieve all your goals. It does not matter if you are a beginner or you know very well how the world of CrossFit gym, whatever your profile you can learn and improve to do the exercises correctly and more safely. Crossfit Wod Workouts has a wide variety of sections Cross Wod Workouts More than 100 exercises with which you can perform very varied routines. Each exercise has