Want a fun, challenging, full-body workout that you can do anywhere? Al Kavadlo has you covered! Work out alongside an animated Al as he takes you through more than 40+ unique workouts and 90+ different progressive bodyweight exercises. Automatic workout logging in the app in the Activity view. Al Kavadlo is one of the world’s leading experts in bodyweight strength training and calisthenics. The author of five books, including Street Workout, Zen Mind, Strong Body and Pushing The Limits!, Kava