Want to build strength like the world's fighting elite? The military’s fitness programs are often geared towards the ability to march, run, and carry weight. Fitness training in the service exists to prepare a Soldier to withstand the physical demands of combat. With that being said, some of the best workouts on Earth are Army Workouts! To train like our men and women of the Armed Services is a great way to get and stay in shape. The physical exercises selected by the military as part of a unit fitness training session, mostly involve manipulating your own body weight like push-ups.

Want to get as physically fit as the military men and women? Give this 4 week military boot camp style workout program a try.
Learn that the Military and Special Forces units have used body-weight exercises for years now and get great results. Training for survival like you're in the military could transform your body and keep you fit for life.