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7 Minute Workout for Women | Indus Appstore | App Icon

7 Minute Workout for Women

workout

Verified

4

Rating

14 MB

Download size
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
7 Minute Workout for Women | Indus Appstore | Screenshot
health-and-fitness

About App

A 7 minute workout, made for women?
Yes. A high intensity 7 minute HIIT workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female beginners.
Body-weight exercises to lose weight fast and get back in shape at home.

Developer info

[email protected]

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51 MB
Pocket FM: Audio Series | Indus Appstore | App Icon

Pocket FM: Audio Series

4.5

50 MB
Amazon India Shop, Pay, miniTV | Indus Appstore | App Icon

Amazon India Shop, Pay, miniTV

4.5

57 MB
JioTV: Live TV, Catch-Up & OTT | Indus Appstore | App Icon

JioTV: Live TV, Catch-Up & OTT

4.3

37 MB
Blinkit: Grocery in minutes | Indus Appstore | App Icon

Blinkit: Grocery in minutes

4.6

25 MB
AadhaarFaceRD | Indus Appstore | App Icon

AadhaarFaceRD

3.8

43 MB
Genius: AI Art Photo Editor | Indus Appstore | App Icon

Genius: AI Art Photo Editor

4.0

46 MB
Messenger | Indus Appstore | App Icon

Messenger

4.3

111 MB
AR Draw Sketch: Trace & Paint | Indus Appstore | App Icon

AR Draw Sketch: Trace & Paint

4.0

78 MB
Facebook Lite | Indus Appstore | App Icon

Facebook Lite

4.1

3 MB
Video Editor & Maker - InShot | Indus Appstore | App Icon

Video Editor & Maker - InShot

4.6

47 MB
Wynk Music - Songs, Podcasts, Mp3 | Indus Appstore | App Icon

Wynk Music - Songs, Podcasts, Mp3

4.3

31 MB
Voter Helpline | Indus Appstore | App Icon

Voter Helpline

4.3

20 MB
ZEE5 Movies, Web Series, Shows | Indus Appstore | App Icon

ZEE5 Movies, Web Series, Shows

4.5

36 MB
Zoom - One Platform to Connect | Indus Appstore | App Icon

Zoom - One Platform to Connect

4.2

122 MB
Zomato: Food Delivery & Dining | Indus Appstore | App Icon

Zomato: Food Delivery & Dining

4.5

36 MB
Bajaj Finserv: Loans, UPI & FD | Indus Appstore | App Icon

Bajaj Finserv: Loans, UPI & FD

4.5

134 MB
PDF Reader – PDF Viewer | Indus Appstore | App Icon

PDF Reader – PDF Viewer

4.0

51 MB
PDF Reader - PDF Viewer | Indus Appstore | App Icon

PDF Reader - PDF Viewer

4.7

29 MB
My Ration (Gujarat) | Indus Appstore | App Icon

My Ration (Gujarat)

4.2

12 MB
Swiggy Food, Grocery & Dineout | Indus Appstore | App Icon

Swiggy Food, Grocery & Dineout

4.4

44 MB
Picsart AI Photo Editor, Video | Indus Appstore | App Icon

Picsart AI Photo Editor, Video

4.3

54 MB
HideU: Calculator Lock | Indus Appstore | App Icon

HideU: Calculator Lock

4.3

50 MB
ShareChat Trends Videos & Live | Indus Appstore | App Icon

ShareChat Trends Videos & Live

4.4

101 MB
DigiLocker | Indus Appstore | App Icon

DigiLocker

4.5

22 MB
Vi: Recharge, Music, Games, TV | Indus Appstore | App Icon

Vi: Recharge, Music, Games, TV

4.4

46 MB
TeraBox: Cloud Storage Space | Indus Appstore | App Icon

TeraBox: Cloud Storage Space

4.1

80 MB
Astrotalk - Talk to Astrologer | Indus Appstore | App Icon

Astrotalk - Talk to Astrologer

4.5

121 MB
Video Downloader HD - Vidow | Indus Appstore | App Icon

Video Downloader HD - Vidow

4.0

6 MB
Pinterest | Indus Appstore | App Icon

Pinterest

4.5

32 MB
Crafto: Quotes with your Photo | Indus Appstore | App Icon

Crafto: Quotes with your Photo

4.1

75 MB
Gaana Music Player, Songs App | Indus Appstore | App Icon

Gaana Music Player, Songs App

4.3

46 MB
Uber - Easy affordable trips | Indus Appstore | App Icon

Uber - Easy affordable trips

4.5

101 MB
Share Karo: File Transfer App | Indus Appstore | App Icon

Share Karo: File Transfer App

4.0

38 MB
Moj-India's no 1 short video app | Indus Appstore | App Icon

Moj-India's no 1 short video app

4.4

126 MB
CallApp: Caller ID & Block | Indus Appstore | App Icon

CallApp: Caller ID & Block

4.0

35 MB
super.money - UPI by Flipkart. | Indus Appstore | App Icon

super.money - UPI by Flipkart.

4.0

19 MB
StarMaker: Sing Karaoke Songs | Indus Appstore | App Icon

StarMaker: Sing Karaoke Songs

4.3

159 MB
Music Player & MP3 - DDMusic | Indus Appstore | App Icon

Music Player & MP3 - DDMusic

4.0

30 MB
Ola, Safe and affordable rides | Indus Appstore | App Icon

Ola, Safe and affordable rides

4.0

37 MB
Angel One : Stocks, Mutual Fund | Indus Appstore | App Icon

Angel One : Stocks, Mutual Fund

4.2

49 MB
Sony LIV:Sports, Entertainment | Indus Appstore | App Icon

Sony LIV:Sports, Entertainment

4.2

33 MB
mAadhaar | Indus Appstore | App Icon

mAadhaar

4.1

53 MB
Hindi News by Dainik Bhaskar | Indus Appstore | App Icon

Hindi News by Dainik Bhaskar

3.7

15 MB
Hindi News:Aaj Tak Live TV App | Indus Appstore | App Icon

Hindi News:Aaj Tak Live TV App

4.5

16 MB
Domino's Pizza - Food Delivery | Indus Appstore | App Icon

Domino's Pizza - Food Delivery

4.5

18 MB
Cricket Australia Live | Indus Appstore | App Icon

Cricket Australia Live

4.3

113 MB
imo-International Calls & Chat | Indus Appstore | App Icon

imo-International Calls & Chat

4.1

50 MB
Groww Stocks, Mutual Fund, UPI | Indus Appstore | App Icon

Groww Stocks, Mutual Fund, UPI

4.5

111 MB
Nykaa - Beauty Shopping App | Indus Appstore | App Icon

Nykaa - Beauty Shopping App

4.5

20 MB
Snapdeal: Online Shopping App | Indus Appstore | App Icon

Snapdeal: Online Shopping App

4.4

27 MB
ixigo Train Status Book Ticket | Indus Appstore | App Icon

ixigo Train Status Book Ticket

4.5

30 MB
Duolingo: Language Lessons | Indus Appstore | App Icon

Duolingo: Language Lessons

4.5

44 MB
Save Video Status - Status App | Indus Appstore | App Icon

Save Video Status - Status App

4.0

15 MB
IPPB Mobile Banking | Indus Appstore | App Icon

IPPB Mobile Banking

4.0

40 MB
FramMe | Photo Art & Editing | Indus Appstore | App Icon

FramMe | Photo Art & Editing

4.0

41 MB
GPS Map Camera | Indus Appstore | App Icon

GPS Map Camera

4.5

26 MB
Cricbuzz - Live Cricket Scores | Indus Appstore | App Icon

Cricbuzz - Live Cricket Scores

4.5

21 MB
Turbo VPN - Secure VPN Proxy | Indus Appstore | App Icon

Turbo VPN - Secure VPN Proxy

4.6

39 MB
APNA TUNNEL LITE | Indus Appstore | App Icon

APNA TUNNEL LITE

4.0

27 MB
YONO SBI: Banking & Lifestyle | Indus Appstore | App Icon

YONO SBI: Banking & Lifestyle

4.6

95 MB
Netflix | Indus Appstore | App Icon

Netflix

4.3

26 MB
UTS | Indus Appstore | App Icon

UTS

4.5

33 MB
Unacademy: Learn & Crack Exams | Indus Appstore | App Icon

Unacademy: Learn & Crack Exams

4.1

67 MB
Nykaa Fashion – Shopping App | Indus Appstore | App Icon

Nykaa Fashion – Shopping App

4.1

23 MB
MTM Tunnel Lite | Indus Appstore | App Icon

MTM Tunnel Lite

4.0

15 MB
bigbasket & bbnow: Grocery App | Indus Appstore | App Icon

bigbasket & bbnow: Grocery App

4.5

45 MB
File Recovery, Photo Recovery | Indus Appstore | App Icon

File Recovery, Photo Recovery

4.0

12 MB
Photo Editor - Polish | Indus Appstore | App Icon

Photo Editor - Polish

4.6

18 MB
ConfirmTkt: Book Train Tickets | Indus Appstore | App Icon

ConfirmTkt: Book Train Tickets

4.6

26 MB
FirstCry India - Baby & Kids | Indus Appstore | App Icon

FirstCry India - Baby & Kids

4.6

46 MB
Upstox- Stocks & Demat Account | Indus Appstore | App Icon

Upstox- Stocks & Demat Account

4.4

45 MB
Photo Recovery, File Recovery | Indus Appstore | App Icon

Photo Recovery, File Recovery

4.0

11 MB
Xstream Play: Movies & Cricket | Indus Appstore | App Icon

Xstream Play: Movies & Cricket

4.2

25 MB
App lock - Fingerprint lock | Indus Appstore | App Icon

App lock - Fingerprint lock

4.0

9 MB
STAGE - Haryanvi & Rajasthani | Indus Appstore | App Icon

STAGE - Haryanvi & Rajasthani

4.6

29 MB
DuoMe - Live Video Chat | Indus Appstore | App Icon

DuoMe - Live Video Chat

4.0

29 MB
Calculator - Hide Photo, Video | Indus Appstore | App Icon

Calculator - Hide Photo, Video

4.6

7 MB
MakeMyTrip Hotels, Flight, Bus | Indus Appstore | App Icon

MakeMyTrip Hotels, Flight, Bus

4.5

56 MB
Public - Indian Local Videos | Indus Appstore | App Icon

Public - Indian Local Videos

4.3

51 MB
DJ Music Mixer - DJ Mix Studio | Indus Appstore | App Icon

DJ Music Mixer - DJ Mix Studio

4.0

43 MB
Rooter: Watch Gaming & Esports | Indus Appstore | App Icon

Rooter: Watch Gaming & Esports

4.3

47 MB
WPS Office-PDF,Word,Sheet,PPT | Indus Appstore | App Icon

WPS Office-PDF,Word,Sheet,PPT

4.4

99 MB
Apple Music | Indus Appstore | App Icon

Apple Music

4.7

44 MB
WhatsAuto - Reply App | Indus Appstore | App Icon

WhatsAuto - Reply App

3.8

9 MB
KreditBee: Personal Loan App | Indus Appstore | App Icon

KreditBee: Personal Loan App

4.5

11 MB
PhonePe Business | Indus Appstore | App Icon

PhonePe Business

4.3

48 MB
Wavy: Photo Editor & AI Art | Indus Appstore | App Icon

Wavy: Photo Editor & AI Art

4.0

45 MB
Amazon Prime Video | Indus Appstore | App Icon

Amazon Prime Video

4.1

50 MB
speakX: Learn to Speak English | Indus Appstore | App Icon

speakX: Learn to Speak English

4.1

32 MB
OLX: Buy & Sell Near You | Indus Appstore | App Icon

OLX: Buy & Sell Near You

4.3

23 MB
Tango - Live Stream & Video Chat | Indus Appstore | App Icon

Tango - Live Stream & Video Chat

4.2

106 MB
Branch- Personal Loan App | Indus Appstore | App Icon

Branch- Personal Loan App

4.8

19 MB
VPN - Super Unlimited Proxy | Indus Appstore | App Icon

VPN - Super Unlimited Proxy

4.6

29 MB
FanCode : Live Cricket & Score | Indus Appstore | App Icon

FanCode : Live Cricket & Score

4.3

44 MB
Learn Piano - Real Keyboard | Indus Appstore | App Icon

Learn Piano - Real Keyboard

4.0

41 MB
OTT Watch - Shows, Movies, TV | Indus Appstore | App Icon

OTT Watch - Shows, Movies, TV

4.0

19 MB
UMANG | Indus Appstore | App Icon

UMANG

4.2

51 MB
Clean Master Ultra Security | Indus Appstore | App Icon

Clean Master Ultra Security

4.0

15 MB
File Recovery - Photo Recovery | Indus Appstore | App Icon

File Recovery - Photo Recovery

4.3

20 MB
IRCTC Rail Connect | Indus Appstore | App Icon

IRCTC Rail Connect

4.2

42 MB
Photo & Video Editor - Canva | Indus Appstore | App Icon

Photo & Video Editor - Canva

4.5

11 MB
EasyShare | Indus Appstore | App Icon

EasyShare

4.4

40 MB
Dailyhunt: Xpresso News Videos | Indus Appstore | App Icon

Dailyhunt: Xpresso News Videos

4.5

18 MB
FFFF MAX- Get Daily Diamond | Indus Appstore | App Icon

FFFF MAX- Get Daily Diamond

4.0

12 MB
SuperVPN Pro | Indus Appstore | App Icon

SuperVPN Pro

4.0

13 MB
Rocket Fly - Safe & Fast Proxy | Indus Appstore | App Icon

Rocket Fly - Safe & Fast Proxy

4.0

20 MB
Flash Alert - Flash App | Indus Appstore | App Icon

Flash Alert - Flash App

4.0

7 MB
MobiKwik- UPI, Bills, PayLater | Indus Appstore | App Icon

MobiKwik- UPI, Bills, PayLater

4.5

44 MB
AJIO Online Shopping App | Indus Appstore | App Icon

AJIO Online Shopping App

4.0

25 MB
Document Scanner - PDF Creator | Indus Appstore | App Icon

Document Scanner - PDF Creator

4.6

42 MB
AstroSage Kundli : Astrology | Indus Appstore | App Icon

AstroSage Kundli : Astrology

4.3

48 MB
Control Center Simple | Indus Appstore | App Icon

Control Center Simple

4.0

19 MB
DD Live TV HD | Sports, News | Indus Appstore | App Icon

DD Live TV HD | Sports, News

4.0

9 MB
Kotak811 Mobile Banking | Indus Appstore | App Icon

Kotak811 Mobile Banking

4.0

96 MB
AppLock | Indus Appstore | App Icon

AppLock

4.0

30 MB
Housing.com | Indus Appstore | App Icon

Housing.com

4.7

73 MB
HTTP Custom - AIO Tunnel VPN | Indus Appstore | App Icon

HTTP Custom - AIO Tunnel VPN

4.0

36 MB
ZEDGE™ Wallpapers & Ringtones | Indus Appstore | App Icon

ZEDGE™ Wallpapers & Ringtones

4.3

57 MB
Calculator Lock - Photo Vault | Indus Appstore | App Icon

Calculator Lock - Photo Vault

4.0

16 MB
HiwatchPro | Indus Appstore | App Icon

HiwatchPro

4.0

42 MB
Save Video Status - Status App | Indus Appstore | App Icon

Save Video Status - Status App

4.0

5 MB
Music Video Editor - Vidshow | Indus Appstore | App Icon

Music Video Editor - Vidshow

4.1

72 MB
Swiggy Delivery Partner App | Indus Appstore | App Icon

Swiggy Delivery Partner App

3.8

46 MB
Snapmint: Buy Now, Pay in EMIs | Indus Appstore | App Icon

Snapmint: Buy Now, Pay in EMIs

4.5

43 MB
Hipi - Indian Short Video App | Indus Appstore | App Icon

Hipi - Indian Short Video App

4.4

40 MB
Khatabook Credit Account Book | Indus Appstore | App Icon

Khatabook Credit Account Book

4.6

28 MB
Opera browser with AI & VPN | Indus Appstore | App Icon

Opera browser with AI & VPN

4.5

67 MB
NextGen mParivahan | Indus Appstore | App Icon

NextGen mParivahan

4.7

64 MB
Photo Lab Picture Editor & Art | Indus Appstore | App Icon

Photo Lab Picture Editor & Art

4.2

29 MB
Calculator: Simple Calculator | Indus Appstore | App Icon

Calculator: Simple Calculator

4.0

18 MB
NSP OTR | Indus Appstore | App Icon

NSP OTR

4.0

3 MB
Voice Screen Lock & Voice Lock | Indus Appstore | App Icon

Voice Screen Lock & Voice Lock

4.0

36 MB
Vyom - Union Bank of India | Indus Appstore | App Icon

Vyom - Union Bank of India

4.0

58 MB
Tira: Online Beauty Shopping | Indus Appstore | App Icon

Tira: Online Beauty Shopping

4.0

26 MB
Axis Mobile: Pay, Invest & UPI | Indus Appstore | App Icon

Axis Mobile: Pay, Invest & UPI

4.6

116 MB
IP Hider - Safe Proxy | Indus Appstore | App Icon

IP Hider - Safe Proxy

4.0

13 MB
JioMart Online Shopping App | Indus Appstore | App Icon

JioMart Online Shopping App

4.4

34 MB
PayRupik Instant Personal Loan | Indus Appstore | App Icon

PayRupik Instant Personal Loan

4.0

36 MB
Bank Balance Check & Passbook | Indus Appstore | App Icon

Bank Balance Check & Passbook

4.0

16 MB
TapByte Net Proxy | Indus Appstore | App Icon

TapByte Net Proxy

4.0

21 MB
SHARE: Share it, File Transfer | Indus Appstore | App Icon

SHARE: Share it, File Transfer

4.1

13 MB
App Lock - AppLock Fingerprint | Indus Appstore | App Icon

App Lock - AppLock Fingerprint

4.0

27 MB
Rapido Captain: Drive & Earn | Indus Appstore | App Icon

Rapido Captain: Drive & Earn

4.5

45 MB
Hungama: Movies Music Podcasts | Indus Appstore | App Icon

Hungama: Movies Music Podcasts

3.7

26 MB
Voice Screen Lock: Voice Lock | Indus Appstore | App Icon

Voice Screen Lock: Voice Lock

4.0

29 MB
Bajaj Markets: Loan App & UPI | Indus Appstore | App Icon

Bajaj Markets: Loan App & UPI

4.6

15 MB
Paytm for Business | Indus Appstore | App Icon

Paytm for Business

4.2

70 MB
OneNine-Live Video Chat | Indus Appstore | App Icon

OneNine-Live Video Chat

4.0

33 MB
Mera Ration | Indus Appstore | App Icon

Mera Ration

4.0

70 MB
Screen Mirroring & Sharing TV | Indus Appstore | App Icon

Screen Mirroring & Sharing TV

4.0

22 MB
HDFC Bank MobileBanking App | Indus Appstore | App Icon

HDFC Bank MobileBanking App

4.0

132 MB
SUGO：Voice Live Chat Party | Indus Appstore | App Icon

SUGO：Voice Live Chat Party

3.2

101 MB
Olymp Trade - trading online | Indus Appstore | App Icon

Olymp Trade - trading online

3.2

25 MB
Hairs Makeup Artist Salon | Indus Appstore | App Icon

Hairs Makeup Artist Salon

4.0

91 MB
AbhiBus Bus Ticket Booking App | Indus Appstore | App Icon

AbhiBus Bus Ticket Booking App

4.6

30 MB
All Document Reader & Viewer | Indus Appstore | App Icon

All Document Reader & Viewer

4.0

20 MB
JoyChat | Indus Appstore | App Icon

JoyChat

4.0

35 MB
Kissht: Instant Line of Credit | Indus Appstore | App Icon

Kissht: Instant Line of Credit

4.3

183 MB
Tennis VPN | Indus Appstore | App Icon

Tennis VPN

4.0

8 MB
BandLab – Music Making Studio | Indus Appstore | App Icon

BandLab – Music Making Studio

4.6

29 MB
Zomato Delivery Partner | Indus Appstore | App Icon

Zomato Delivery Partner

4.0

36 MB
Livetalk - Live Video Chat | Indus Appstore | App Icon

Livetalk - Live Video Chat

3.7

20 MB
Unla - Video Chat | Indus Appstore | App Icon

Unla - Video Chat

4.0

58 MB
Fulltrack AI | Indus Appstore | App Icon

Fulltrack AI

4.0

63 MB
GIVA: Buy Silver Jewellery | Indus Appstore | App Icon

GIVA: Buy Silver Jewellery

4.4

35 MB
bob World | Indus Appstore | App Icon

bob World

4.5

76 MB
Neon Love Theme | Indus Appstore | App Icon

Neon Love Theme

4.4

33 MB
Gallery - photo gallery, album | Indus Appstore | App Icon

Gallery - photo gallery, album

4.0

11 MB
QuackQuack Dating App in India | Indus Appstore | App Icon

QuackQuack Dating App in India

4.0

17 MB
Vertex VPN: Fast & Secure | Indus Appstore | App Icon

Vertex VPN: Fast & Secure

4.0

17 MB
Microsoft Teams | Indus Appstore | App Icon

Microsoft Teams

4.1

140 MB
Selfie Camera - Beauty Camera | Indus Appstore | App Icon

Selfie Camera - Beauty Camera

4.0

43 MB
Way2News Election News Updates | Indus Appstore | App Icon

Way2News Election News Updates

4.5

5 MB
Truck & Bike Delivery - Porter | Indus Appstore | App Icon

Truck & Bike Delivery - Porter

4.7

40 MB
Indus Appstore

Indus Appstore Private Limited

(Formerly known as ‘OSLabs Technology (India) Private Limited’)
CIN - U74120KA2015PTC174871

Registered Address:

Office-2, Floor 4, Wing B, Block A, Salarpuria Softzone, Bellandur Village, Varthur Hobli, Outer Ring Road, Bangalore South, Bangalore, Karnataka, India, 560103

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Disclaimer: All trademarks are property of their respective owners.
For any questions or feedback, reach out to us at [email protected]