Love handles, also known as belly fat, can be a frustrating area to target when trying to lose weight and achieve a leaner physique. Both men and women can struggle with love handles, and it can be difficult to know where to start when it comes to targeting this specific area. However, with the right ab workouts, it is possible to lose love handles and achieve a flatter stomach. When it comes to losing love handles, it's important to understand that spot reduction is not possible. This means th