Realistic approaches to weight management and healthy living are key factors in achieving weight wellness™. We know that the most effective way for you to control your weight is through a program designed specifically for you. Based on your age, weight, gender, health status, body mass index (BMI), resting metabolic rate (RMR) and weight loss goals; a weight loss/weight maintenance plan* will be developed that will help you: control your appetite increase your metabolism modify behaviors in or