Yoga has long been known for its many effects on health and longevity. There are too many hidden secrets about yoga, also there are many effects on health and longevity. Are you a beginner to yoga? Are you looking to learn about Yoga? Do you want to practice difficult postures in Yoga? With many easy to advanced yoga poses we've compiled, the level from easy to difficult for beginners to advanced like Easy Pose, Boat Pose, Gate Pose, Mountain Pose, Handstand ... Yoga & Hiit Workouts Daily yoga