Yoga Pills Contains: - short sequences for all needs - calendar - motivational quotes - explanation of all postures - direct contact for suggestions and requests We do not always have the opportunity to attend a yoga class or the constancy of practicing yoga at home. Yoga Pills offers you short sequences (4-10 minutes) that you can practice whenever you want, even if you don't have much time for yoga. These are sequences designed to help you in different situations: There is a sequence of str