I created a convenient and functional application for fitness and bodybuilding, putting into it all my skills as a trainer and athlete for 20 years. Download and see its value in practice. 1. 300 ready-made training programs For men and women, at home and in the gym, for gaining muscle mass, for losing weight and for relief. For fitness and bodybuilding. 2. 400 exercises with video Currently, the application contains about 230 exercises in the gym and at home. All exercises have both a full vid