The application of intermittent fast dieting is a comprehensive application of everything you need to start dieting or intermittent fasting, as you wish, according to the experiences of intermittent fast fasting by a very large number of people across the world, it is the most effective yet for weight loss and slimming , Especially the removal of the rumen is the fastest diet can get results from the first week, yes from the first week, but the first three days, because fasting fasting intermitt