Enjoy loads of professionally-grounded audio and video guidance that’s fun and effortless to delve into, whenever you want a quick uplift, mood boost, insightful flash or even a bit of spiritual awakening. This app has emerged from psychologist John Selby’s various short-form meditation techniques, therapy books and audio-guidance programs: Quiet Your Mind; Seven Masters, One Path; Kundalini Awakening; Let Love Find You; High Heart; etc. More on John’s life work at www.johnselby.com Note: You