Wake up gently and relaxed every day Slowly increasing light and sound in the morning will help you out of any deep sleep and let your body prepare for waking up. Fall asleep faster Slowly decreasing light and natural sound in the evening will lull you to sleep. A sleep aid slows down your breathe. Sleep better through the night Soothing sounds from nature or home at a low volume will help you to stay asleep. Features: ✓ Alarm clock: Fully functional free alarm clock with repeat alarms and s