Energize your body. Clear and calm your mind with simple Qigong practices. As a Communi-Qi member you will enjoy: • Full Qigong routines (not found on online) • Classic practices, 30 Days of Qigong, Four Seasons, Qigong for energy, sleep, anxiety and more • A monthly ‘live’ meeting called the “Qi Chat” • A warm and welcoming forum where you can connect with like-minded people • Discussions on Qigong and Traditional Chinese Medicine concepts including Five Elements, Yin Yang theory, meridians,