
MindTales - Self Care, Therapy
mindtales
About App
Want to improve your mood, reduce stress and anxiety, sleep better and find motivation to be more productive and procrastinate less? Curious to learn more about your emotions, core beliefs and triggers? Looking for support from a licensed therapist? MindTales is your all-in-one self care and therapy tool: free bite size exercises science-backed tests and quizzes coping and self-help strategies for negative thoughts and worry meditations and breathing techniques for calm music and sounds to boos
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