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Sleepio | Indus Appstore | App Icon

Sleepio

sleepio

Verified

4

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Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot
Sleepio | Indus Appstore | Screenshot

About App

Sleepio is an online sleep improvement program proven to help you clear your mind, get better sleep, and have better days. Sleepio isn’t a one-size-fits-all approach. It incorporates your unique needs to create a personalized six-week program that you complete at your own pace. Each session builds on the last, guiding you step-by-step through methods proven to help you quiet your racing mind, reshape your behaviors, and get better sleep — all in about 20 minutes per week. The program uses cogn

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