Get access to your daily meditations or try a free trial of 7 meditations. Beautiful and relaxing audio meditations by sound healer and spiritual guide Aleya Dao. Sound healing, energetic steps, and gentle music scape sooth, balance, and help you begin your day. The Cups of Consciousness meditations help guide, support and help you attain increased clarity, balance and joy. Each weekday Aleya tunes into the energy and creates a guided meditation. She shares her Cup of Consciousness meditatio