Teen Breathe provides a safe, reassuring and inspiring space at a time when many young people are facing a crisis of confidence and experiencing worries that affect their physical and mental wellbeing. It covers a wide range of topics, from friendships to city farms and from anxiety to adventure sports, along with craft ideas, journalling prompts and recipes. Aimed at 11–14-year-olds, its message is that all feelings are valid, all questions readers might ask themselves are normal and that there are many ways to slow the pace, experience joy and make meaningful connections in the world.
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This is a free app download. Within the app users can purchase the current issue and back issues.