Myndfulness is an app that helps you prioritize self care. The app is brought to you by the minds behind Let’s Talk Mental Health, a community of over 1.2 million people dedicated to improving their mental wellbeing.

Habit Building
Myndfulness helps users to build better habits that promote self care. Your habits play a major role in your mental wellbeing, so we make it easier to stay accountable to building healthy habits and routines through our unique habit reminder system. You can choose from our ever-growing library of self-care habits and create custom habits to match your life goals.