Talk It Out: Great Minds Think Aloud. We all get muddled or overwhelmed by life at times. The world has never been more stimulating and it’s not slowing down any time soon.​ Most well-being approaches simply soothe your emotions, rather than helping you to process what your feelings actually mean. What we think is what we feel. 95% of what goes on in our heads comes from our subconscious. This means that we have no idea what’s truly important to us, or how we should be using our talents, from