No time and desire to go to the gym? You do not need that either; with the high-intensity circuit training (HICT) you can to get the most out of you and even home with some effort. Autemagil's your little trainer who will take you a day to the hand. 12 exercises that you have to do to complete short, help to achieve impressive results you with little effort. Short training, achieve much. Autemagil also contains a simple BMI calculator.