Complete Swimming Technique Instruction Available on This App: - Swimming Benefits - Ventral and Dorsal Float - Basic Front Crawl Technique - Front Crawl Arms for Beginners - Backstroke Body Position - Basic Backstroke Technique - Basic Butterfly Stroke - Adjustment in Water - Arm and Hand Movement - Backstroke Arm Cycle Phases - Comprehensive Picture of Swimming - Diving Jump Technique - Floating in Water - Freestyle Flip Turn Technique - Freestyle Kick - Swimming Pool Rules - Technique of Fron