⚔️ TRAINING Train the assaults of techniques, paos or sacks using the stopwatch. Set it up easily at your leisure or use the most common intervals and we advise you 📖 HISTORY Learn about the history of muay thai, from its origin to the evolution it has given to muay thai today 🔤 GLOSSARY Use the glosarrio of common words to learn and understand the teacher when he explains or simply to improve your vocabulary