
RAST (Anaerobic Sprint Test)
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About App
*New feature Can export data to .csv format and open in spreadsheet Can share data to email or social media RAST Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made but, in the analysis, we need to bear in mind the factors that may influence the results. Objective Draper and Whyte (1997) developed the Running-based Anaerobic Sprint Test (RAST) to test a runner's anaerobic performance. RAST is similar to the Wingat
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