Pregnancy is an amazing and exciting period in a woman’s life. During pregnancy, the body becomes more flexible due to the increased content of hormones. Yoga classes during pregnancy help eliminate back discomfort, increase energy, normalize mood, improve sleep and prepare mom's body for the upcoming birth.
MaMagerya is an application that will help to make yoga classes while carrying a child useful and safe. Video yoga lessons are filmed for each week of pregnancy.
The author of the application is a mother with many children, expecting a 4th child, and her husband - doctor endocrinologist - Magera Ilya.