Aire Fresco Meditación y Mindf
aire-fresco
About App
Fresh air makes it easy to acquire the healthiest habit: meditation. Download our app on your mobile, discover the basics in a simple way with 8 free meditations for life. Go deeper into topics or situations of interest to you with unlimited access to our premium payment subscription program. It's that simple!
The regular practice of mindfulness meditation improves concentration, memory, emotional and physical health and the immune system, reduces stress, anxiety, and depression, as well as lowers blood pressure among many other benefits. In a few words: You are happier, clear and calm, proven fact!
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