Athlete For Life™
athlete-for-life
About App
Log your Athlete For Life™ workouts from anywhere with the Athlete For Life™ workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Athlete For Life™ workouts!
Adam Friedman is a certified strength and conditioning coach and the founder of Los Angeles-based Advanced Athletics.
Sought after by professional and recreational athletes alike, Adam is known for his “foundation first” philosophy.
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