Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that will help improve your 😇 mental wellbeing & achieve Greater Mindfulness with the help of 🧘 Guided Meditations, Breathing Exercises, Gratitude Techniques, Mindfulness Practices, Positive Psychology, and more. No ads. No sign ups. Ads and sign-ups do the opposite of relaxing and calming the users; and that is not what we want you to experience. Simple design. Easy to use.