AUMHUM: Meditate, Sleep, Focus
aumhum
About App
Aumhum is the most personal meditation, sleep & self-care app that guides you as you grow. We assign you mentors who guide you on your meditation journey at each step. These real experts not only help you sleep better, but they also help make you relax and rejuvenate. Use Aumhum daily to keep your mind fit and active & sleep better with a peaceful calm.
You get access to a complete suite that helps you take care of yourself. This includes meditation courses, personalized plans & breathing programs. What’s Inside:
Aumhum is all about self-care personalization. You get to undergo short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be dealing with stress, managing anxiety, incorporating mindfulness, or something else. If you are looking to improve on your sleep, Aumhum offers you meditations and yogic exercises that help find the right conditions that can help you get a deep sleep routine, every night.
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