Select your preferred avatar, scenery, music and length of time and be guided through an immersive body scan meditation by Zen Master Nissim Amon. Choose from 4 unique meditation music tracks, 4 beautifully animated backgrounds, and 8 different avatars to inspire you. “We chose to do a Progressive Body Scan meditation because it is the most powerful way to relax your body and release stress and muscle tension. Relaxing the stress in our body is something we often forget. With this App, the anci