BREAK PRO is an advanced break exercise application designed by top Finnish physiotherapists. The easy-to-use application encourages users to move during the day and improves their well-being while also preventing the harmful effects of a sedentary way of life. The application promotes health, well-being and recovery by regularly reminding its user to take breaks from being still and providing instructions for refreshing break exercise.

BREAK PRO offers effective, versatile and short break exercise videos shot in sunny coastal surroundings with individual timing. The program includes a variety of exercises for the whole body, including Pilates, ergonomics, mindfulness, voice care, sections designed for the youth and longer stretching exercises.