Quickly log your workout. Running, Mountain Biking, Stair climbing, Pool Laps…, You create the routine. Use one log to record a variety of workouts. No GPS, just the fastest way to create a concise paper log of your workouts. No network access required to log workouts. Build custom routines by choosing the data that is important to you. Workout Time Top Time Track laps/ Pool laps Trip Ascent Cumulative Ascent Max Speed Level Temperature Miles Cumulative Odometer Miles Notes