Dare to Sher is home to health and wellness expert, Sheridan Thompson -- certified nutritionist, personal trainer and wellness coach. With the Dare to Sher App, you can receive your personalised workouts, meal plans and coaching all in the one hub, direct from Sher! By getting the App, you're able to: - Access your customised exercise programs and meal plans from Sher - Chat with Sher via in-app messaging - View high-quality instructional exercise videos - Customise your own workouts from an el