Simple DBT Skills Diary Card
diary
About App
"I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!" - DG110378
"I'm so glad to see someone help people who does DBT. VERY VERY good app." - celebration72
Dialectical Behavior Therapy Skills are a must, not just for people who have BPD (Borderline Personality Disorder), but for just about anyone living in this world alongside others.
Developer info