Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly! Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights. What is IF? Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased