That which cannot be measured. cannot be improved.
An optimal balance of stress and recovery is key to wellness. Stress is not just a vague feeling of being overwhelmed, anxious, or exhausted. It is a psychological phenomenon that can be observed and quantified by analyzing beat-to-beat changed in your heart rate.
With Repose you can quantify your wellness. Repose tracks your heart rate variability to provide unprecedented insights into your stress, sleep and recovery. The reports and analyses guide you to improve your lifestyle for positive well being.