Even if you're a complete beginner or an expert fitness buff, Workout Virtual Trainer provides the right workout for you. Take a break from your office desk with a 5 min workout, to improve your health and lengthen your life.

• Select from a wide range of workouts, from beginner to expert, from as short as 5 minutes to as long as a 30 minute workout.
• Create a custom workout schedule, and get notified when it's time to improve your health.