In less than 30min, you can reduce stress and anxiety, relax deeply, and start healing yourself. You can find restful, refreshing sleep and creative, productive days again. You can start benefiting from Yoga Nidra, an authentic yogic technique rooted in tradition and proven by science. No experience necessary. Welcome!

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This app does not collect, store, share, or sell your data or compromise your privacy. Download, track 1, all ambients, all settings, and email support are always free. You are welcome to buy the single one-off in-app purchase that unlocks tracks 2 and 3. No subscriptions, no hidden charges, no ads, ever. Your support is what keeps it running. Before you do, please: