마음프로그램
마음프로그램
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⦁ The Ministry of Health and Welfare's National Trauma Center has developed a mind program consisting of trauma education and stabilization techniques.
⦁ The Mind Program is an introductory stage of trauma therapy. It is a program that helps the mind and body stabilize by learning and training stabilization techniques to control the stress response. Just as you constantly exercise for your physical health, it is important to practice the mind program consistently to restore your mind's health.
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