Karate is a popular Japanese martial arts, self - defense, that was originally developed on the islands of Okinawa, Japan. It focuses on kata, punches, elbow strikes, knee strikes and kicks. Many Karate schools also conduct Kobudo weapons training (i.e. Bo). There are many sub-styles of Karate.

Karate is an ancient martial art built around self defence that originates from Japan and China. It has become extremely popular worldwide, and has many variations. Understanding and practising basic Karate can be achieved by learning the terms and techniques employed in this martial art. Karate WKF is not the same thing as kickboxing training or kung fu, but many exercises will also work with your martial art style.